What Is Anxiety?

We all experience anxiety from time to time - whether it is when we have to give a presentation at work, we're meeting someone for the first time, or we have to make an important decision. Anxiety can even be helpful in some situations! However, when you are experiencing anxiety on a daily basis and it is interfering with your daily activities it is no longer helpful.

Below you will find the most common types of anxiety disorders with brief descriptions. This list does not include every type of anxiety there is, so if you have questions about something that you are experiencing, please feel free to contact one of out therapists.